Hormones are our body’s chemical messengers, secreted from endocrine gland cells and transported around your body. They control activities throughout your body, and are responsible for your mood, your energy levels, your appetite, weight and even your libido!
Hormone levels fluctuate throughout your cycle in a perfectly synchronised dance, but sometimes they can go out of balance, creating undesirable symptoms such as:
- Skin issues (e.g. acne)
- Weight gain
- Mood fluctuations
- Premenstrual symptoms
- Painful or irregular periods
- Sleep disturbances
- Night sweats
- Irritability and stress
- Fertility Issues
Hormone imbalances are also associated with conditions such as PCOS, Endometriosis, Infertility, PMS, Impaired Thyroid Function.
If you are experiencing any of these symptoms or conditions, we can work together to create a tailor-made health plan.
During this free 30-minute telephone conversation we would discuss your health concerns and how nutrition could help you. This would give you a better understanding of what to expect from a consultation and how we would work together to reach your health goals.