I love presenting and educating people on how they can improve their health. I have spoken at yoga retreats, corporate wellness days, networking events and private seminars. I am available for workshops, either as the sole speaker or in collaborations with other practitioners.
Popular talks include:
- The impact of stress on the body and what to eat to reduce its effects
- The importance of gut health and what to eat to keep it healthy
- Balancing hormones naturally
- How to be healthy on a vegetarian/ vegan diet
- Boosting energy through nutrition
- Flourishing in the fourth trimester
Writing and Product Development
I am available to provide content for blogs, products and press releases. I have provided content for Women’s Health Online as well press releases for supplement companies and copy for nutritional products.
I am also available for product development, which can include advice on nutrient formulations as well as copy to accompany the product.